Saturday, May 14, 2022

Shoveled dirt instead.

Sat, 5/14-took off. Shoveled dirt instead.

Fri, 5/13-Went to the Y.

8:30 mile

9:00 stretch

7:55 mile

9:00 more strength and plyometrics 

Thurs., 5/11-took off. Shoveled dirt instead.

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