I was left to do roughly the last 3 miles alone

Thursday, 11/19/09--a bit of a late start but made it to the Borough in time. Same 7.9 loop, but the pace was slower. John Manion was back and nursing his plantar fasciitis. We were joined by Pete about 1.5 miles into the run. We took it a little easier, it seemed. John peeled off at the 3.75 mark. We hit the 4 mile mark in 30:20(7:35/mile pace) Someone else turned off at the 4.15 mark. Pete turned off at the 5 mile mark. So I was left to do roughly the last 3 miles alone. I finished up at 59:30, which means the last 3.9 miles was in 29:10, or about 7:28/mile. The average pace of the run was 7:32/mile. Overall, I felt good.