Monday, May 20, 2024

The last effort was blah!

Sun, 5/19-

2x200, 2x150, 2x100...

30.8, 29.7, 19.7 19.6, 13.3, 13.7.

I was a bit zonked by the end. The last effort was blah!

Sat, 5/18-took off

Fri, 5/17-1.5M, lift, 1.5M

Thurs, 5/16-4.5M

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