Short on time.

Sat, 5/25/24-EZ 4.5M...in 36:40. Started at 9min/mi pace; held low-8:00 for middle miles; finished up in 7:30ish.

Fri, 5/24/24-

Jogged, did some drills, jogged. Nothing special. Short on time.

Thursday, 5/23/24-

2.5M to fitness center (20:20)

Lifted.

1M back home (7:45)