I am getting worried.

Sun, 2/20/22-

In Michigan.

Went to the hotel fitness room for a little workout.

8:30

stretched for 5:00

8:00

Stretched for 5:00 more minutes

7:30

Lifted (dumbbells)

7:00

Push-ups and ab work

Sat, 2/19/22-

Went to airport early...

no workout

Fri, 2/18/22-

Went to Pingry's track on this early and very windy and rainy 50-degree morning to do the 150s workout I was supposed to do yesterday. Portions of the track had puddled significantly.

It was so windy that I stretched inside the field house after doing a mile. I felt like crap, but I decided not to bag the workout.

Once outside again, I found myself stiff and tired. I managed an awkward 8 150s, the first 6 in 24 and the last 2 in 23.

Thurs, 2/17/22-

Decided not workout in the morning, but rather to take advantage of the 60+ degree weather and workout in the afternoon. My plan was to do 8x150: 2@24, 2@23, 2@22, and 2@21. I also thought about joining a segment of the track team, but they were doing 1000s. (The sprinters were doing plyometrics, strides, and starts.) By the time I finished warming up, the "distance" crew was onto 400s. I wound up doing two or three very unsatisfying 150s in 22/23. I then hopped into the last 400 with the team and managed a pretty decent 65 seconds. The tendons in my inner thigh were tight and bothering me, as was my right hamstring and piriformis. I am getting worried.