Wednesday, November 24, 2021

each of the last two

 Mon, 11/22-took off

Tues, 11/23-4M easy at Mountainview Park. 32:20. Started at 8:45, then hit 8:05, then hit 7:45 for each of the last two miles 7:45.

Wed, 11/24-took off


No comments:

Post a Comment