Ten days ago

Tues, 10/26-Went to Mountainview Park to do 6x800 with exactly a 2-min standing rest between efforts. I had time for only 5x800. I

I thought that I would be able to run 2:50 or better, but after the first one I realized sub 2:50 was too ambitious.

2:53 
2:52  
2:51  
2:51
2:45  
 

Ten days ago on the track...

2:57 (87/90)
2:55 (86/89)
2:54 (86/88)
2:53 (85/88)
2:52 (85/87)
2:39 (80/79)

10/25/21-

Went on an easy 5.75M run... on the usual route from the Y.

8:15

8:00

7:45

7:45

7:30

5:25 (.75M)...44:40