Fri, 1/22/21-took off
Thurs, 1/21/21-Y.
Mile in 8:30
Stretched for 8:00
Mile in 7:00.
Lift for 4:00
Mile in 7:00.
Lift for 4:00
Mile in 7:00.
Gone
Wed, 1/20/21-took off
Tues, 1/19/21
Mile in 8:00
Stretched for 6:00
Mile in 7:30.
Lift for 4:00
Mile in 7:00.
Lift for 4:00
Gone
Mon, 1/18/21-
Went to trail w/ V. Ran 4.25M in 45:45
No comments:
Post a Comment