Seemingly nothing

Sat, 1/9/21--

Went to the trail to run. First time running since last week. Leg was feeling better.

Started off very modestly: 8:55

Then...8:05

Then...7:35

Then...7:05

Then...finished last .25 in 1:45

4.25M in 33:25

Felt leg a bit towards the end, but seemingly nothing.

Fri, 1/10/21-

Took off 

Thurs, 1/7/21--

Went to Y. Vigorously walked for 4 min, lifted for 4 min, biked for 4  min. Repeated.