-took off; knee issues; still in a brace

Monday, 1/27/25-mile to fitness center (9:15), lifted and did a few exercises, mile back home (8:15). This was my first "anything" in a full week. It was slow-going!

Sun, 1/26/25-took off; knee issues; still in a brace

Sat, 1/25/25--took off; knee issues; still in a brace

Fri, 1/24/25-took off; knee issues; still in a brace

Thurs, 1/23/25-took off; knee issues; still in a brace

Wed, 1/22/25-took off; knee issues; still in a brace

Tues, 1/23/25-took off; knee issues; still in a brace

Mon, 1/22/25-took off; knee issues; still in a brace