capping off a week of body rest and injury intervention (not prevention)

Friday, 1/10/25-took off, capping off a week of body rest and injury intervention (not prevention) 

Thursday, 1/9/25-took off

Wednesday, 1/8/25-took off

Tuesday, 1/7/25-took off

Monday, 1/6/25-snow day. Jogged a mile to fitness center, lifted, jogged back home.