the flesh behind my knee

Sat, 12/7/24-took off

Fri, 12/6/24-took off

Thurs, 12/5/24-took off

Wed, 12/4/24-took off

Tues, 12/3/24-hills. I wound up doing 6 rather than 8 because the flesh behind my knee was bothering me. The times all hovered around 38 sec.

Mon, 12/2/24-1.2M to the fitness center, stretched, lifted, drilled, and then made my way back (1.15M) home.