2/13/24-Snowed. Took the opportunity not to work out. On top of that, there was too much going on!
2/12/24-Recovery run. 4.5M 35:50
2/11/24-Millrose.
Spend the night at the house in NJ.
On this Super Bowl morning, I left in time enough to arrive at The Armory at 7:30.
Thank goodness someone else had picked up the packets the night before.
Warmed up on the track and stretched.
Made my way to the second floor corridor at 8:45.
Stretched some more and donned my spikes for a few pick-ups
We were called to the lower level at 8:55 to check in. We'd make our way up at about 9:05 for a race scheduled for 9:28.
While I wasn't pleased with our overall time (3:57.xx) and my split (58.xx), we won the 50+ age division again.
The women's 40+ team had a great showing. The men's 60+ did as well until poor Jeff Flock went down with about 60-70 meters to go.
It was great to sit in the stands and watch the rest of the races. Amazing feats!
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