12/23/23-In NJ. Drove to Duke Island Park at about 8:45 for an easy run. Wound up running with a stranger four of my five miles. 45:45
12/22/23-Ran 2.5M to get to Strength & Conditioning Center 20:30. Stretched. Ran .5M in 4:00. Lifted some Ran .5M in 4:00. Lifted some more. Covered .5M en route home.
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