steppin' up my game
Monday, October 12, 2009
Oh boy.
Monday, 10/12/09--5.5 mile neighborhood run: 3 loops (1.85, 1.80, 1.85) in 15:30, 15:00, 14:30 for 45:00. Legs were a little heavy. Arms a little weak. Oh boy.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment