Wed, 11/27/24-At 11:30am, I tried my luck at 6x200 with a 2:00 rest between efforts. Although my knee, the back of my knee, and my left hamstring were tender, I did okay. I posted 34-low, 34-low, 34-low in flats. Put on some spikes. I then hit 33-high, 32-high, and 33-low. No speed in these legs just yet.
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