12/31-In NJ. Went to Mountainview Park for an easy 3M run. 23:45 (8:20, 7:50, 7:35)
12/30-Mile warm up, followed by some hills. 5 x gradual, longer hill (200m) (39, 38, 36, 37, 35) and 5 x steeper, shorter hill (60m) (between 12.5-13.0)
12/29-.95M warm up in 7:45.... Strength work in Vare. .95M back home in 7:35
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