Wed, 12/21-Mile to gym in 7:35. Strength work. Mile back home in 7:30.
Tues, 12/20-Mile warm up. Stretched in the Commons. Did 10 hills (~60m) behind the Commons. Forgot my watch!
Mon, 12/19-1.08M to gym in 8:20. Strength work. 1.08 back home in 8:15.
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