Thursday, August 18, 2022

Is this solution working for me?

Thurs, 8/18/22-

Took off. Used the Tendlight Red Light Device. Is this solution working for me?


Wed, 8/17/22-

Jogged a roundabout 1.1M (9:00) to Vare Field House. Fitness center was closed. I then jogged .25M (2:00) to Kingsley. Went to the weight room there. Lifted and did other strength work for 15-20 min. Headed back to Jennings .25M (2:00) 


Tues, 8/16/22-


Took off

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