Thursday, June 18, 2020

Sluggish

Thurs., 6/18-Went to TCNJ where I took on 9x200 in the rain with a standing 1:45 rest between efforts, with no additional rest between sets. I felt really sluggish as I managed...
Set 1: 33-high, 33-mid, 33-mid
Set 2: 33-mid, 33-low, 33-low 
Set 3: 32-mid, 32-high, 32-low

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