3:10 to start .3M
loop 1: 10:45 1.3M
loop 2: 10:15 1.3M
loop 3: 9:40 1.3M
loop 4: 9:10 1.3M
5.5M in 43:00
My legs were a little tired.
Walk to Fitness Center and then to bungalow.
The beach area was really crowded today on account of Independence Day.
I will take off tomorrow, as we will be traveling back to Philly in the morning. I MAY lift, but it is unlikely I will run. My legs need a little rest after this 35-mile week (6 days to be exact). I haven't done a 35-mile week in about a year.
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