Friday, April 5, 2024

too much to do

Fri, 4/5/24-took off; too much to do

Thurs, 4/4/24-3x150 with 3' rest (goals: 23, 22, 21); 3x100 with 2' rest (goals: 14.5, 14.0, 13.5)

150s: 23-mid, 22-low, 21-low; 100s: 14-mid, 14-low, 13-mid



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