Sunday, August 22, 2021

Once I got going

August 22, 2021 

8x600 at Hillsborough's track. It was raining, and I decided not to go to GA. Took 2:00 between 600s.


Run 1: 2:14
Run 2: 2:15
Run 3: 2:13
Run 4: 2:13 
Run 5: 2:12
Run 6: 2:12
Run 7: 2:12
Run 8: 2:00 

My idea was to run the first 200 in 42/43 and the other two between 44 and 46.  

Once I got going, it wasn't so bad. The hardest efforts were probably numbers 3, 5, and 8.

My right big tow is stuck;: arthritis. 

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