Wednesday, February 24, 2021

push it, crunch it

Wed, 2/24

A little nothing at home. Back is the worst.


Tues, 2/23

Took off. Back is still stiff


Monday, 2/22

mile warmup...8:30

stretched...4:00

mile...7:30

3:00/push-ups and crunches

mile...7:30

3:00/push-ups and crunches

mile...7:00


Sunday, 2/21 

mile warmup...8:30

stretched...4:00

push-ups and crunches

 

No comments:

Post a Comment