Tuesday, May 26, 2020

Varied

Mon, 5/25-Went to Duke's Park for a light run with V. 3.56M

Sun, 5/24-Went to TCNJ for a workout. Track was fairly crowded, with people walking across the lanes. My rest between the 150s varied between 3:15 and 5:00.
22-mid, 22-mid, 20-mid, 20-mid, 20-high, 20-low

Sat, 5/23-Went to TCNJ for a workout.
200: 31-low
300: 46-high
300: 46-mid
300: 45-high

Fri, 5/22-Went to TCNJ or a workout.
6x200 in 30.

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