Saturday, May 2, 2020

I was stuck

Fri, May 1-Went to TCNJ for a workout. I was stuck between doing 6x200 and 4x300. I let my body and the crowdedness of the track lead me.
200: 15/31-low
3 min rest
200: 15/30-mid
3 min rest
200: 14/30-low
4 min rest
300: 15/31/47-low
4 min rest
300: 14/30/46-mid

Thurs, April 30-Did 3M in wind. 23:30 (8:13, 7:53, 7:24)

Wed, April 29-took off

Tues, April 28-Went to TCNJ for a workout. Only able to get through 3x200 in 32/31/30 and 1x150 and 22.

Mon, April 27-Did 3M in 23:00 (8:04, 7:41, 7:15)

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