Sunday, 2/14-Went to the Y with V again after finding Swarthmore College's field house was closed. It was 7:00 AM after all! Did the same workout as I did yesterday, except I was swifter on the miles. 6:35, 6:35, 5:55...with 4:00 of lifting and stretching between reps. The Y was starting to become a drag on these super cold days--8 degrees.
I will try to hit Swarthmore tomorrow afternoon.
Saturday, 2/13-Went to the Y with V. Did 3x1 mile plus lifting. 6:40, 6:40, 6:20...with 4:00 of lifting and stretching between reps.
No comments:
Post a Comment