I have to get back there.

Sunday, 7/26/15--For the first time in what seems like a year, I decided to forgo my visit to the Y and instead run the 5.7M loop on what was a beautiful but somewhat humid morning (9:30).  I managed 5.7M in 44:45.  This pedestrian time was not unexpected!  I figured I'd start in at 8:15 pace, work my way down to 7:45, and maintain this pace, and then finish the last mile at a faster clip.  I was able to do just that, but I have to say that I have definitely lost my distance mojo.  Even though I wasn't pressing, my easy pace at this distance, even when I am not in distance shape, would have been 7:30 or so, not 7:51!  I have to get back there.