Tuesday, June 12, 2012

Sluggish

Tuesday, 6/12--ran 2.2M in a sluggish 20:00.  Time to ice the hamstring.

Monday, 6/11--ran about 1.25M around the part of the school property

Sunday, 6/10--lifted at Y.  Jogged a slow mile on the indoor, 16-lap-to-the-mile track.
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