steppin' up my game
Monday, June 18, 2012
legs were tighter than i like
6/18/12--simple 4.4M run (2 Rustin loops)
17:11--2.2M (7:48 pace)
33:02 (15:51-7:12 pace)--4.4M
overall--7:30/mile pace
legs were tighter than i like
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