Upcoming Meets

6/30-Mile to Vare Gym, lift, mile back. Weird knee issue today.

6/29-Workout 2x200 in 32 (3 min rest between efforts); 2x150 in 22.5 (2:30 between efforts); 2x100 in 14 (2:00 between efforts). Results: 31-mid, 31-mid; 22-mid, 22-low; 13-mid, 13-mid

Upcoming Meets

7/5 USATF-NJ All Comers Meet, 5:30pm, Peddie School, Hightstown, Awaiting Approval, Events include Race Walking, 1500M, 800m, 400M (Cancelled)

7/12 USATF-NJ All Comers Meet, 5:30pm, Peddie School, Hightstown, Awaiting Approval, Events include Race Walking, 1500M, 800m, 400M, Shot Put

7/15- PENN RELAYS Summer Showcase - Franklin Field

7/20 Henderson(at Downingtown West) 

Henderson(at Downingtown West) Summer Open Track Meets Presented by Chester County Racing Services