Mon, 6/26-Ran to Vare. I was locked out because I forgot my ID badge. I just stretched there at the entranceway, then ran back home.
Tues, 6/27-Today's 7:00am workout was 6x150 with 3:00 rest; 2@23, 2@22, 2@21. Hit the times.
Wed, 6/28-Ran to Vare, stretched, lifted, then ran back home
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