Wednesday, June 23, 2021

hammy still sore

Wed, 6/23/21-

Went to Y at 7:00ish for...

5:00 on 7.6

4:00 stretch

5:00 on 7.6 

5:00 lift

5:00 on 8.1 

5:00 abs/stretch

5:00 on 8.6

hammy still sore


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