Thurs, 3/18-
Went to Y with V.
mile warmup...8:30
stretched...8:00
mile..7:25
3:00/push-ups and crunches
mile...7:25
Back is jacked up!
Wed, 3/17-
Went to Y with V.
mile warmup...8:30
stretched...8:00
mile..7:25
3:00/push-ups and crunches
mile...7:25
Tues, 3/16-
3 mi. biking
lifting/stretching
Mon, 3/15-
Went to Y with V.
mile warmup...8:30
stretched...8:00
mile..7:25
3:00/push-ups and crunches
mile...7:25
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