Friday, July 17, 2020

Fried

7/17/20-Went to Duke Island Park for a five-miler. Terribly humid. Heavy legs! My brain was fried, as was my body. After having to take two brief breathers at 3.5M and 4M, I finished up at 4.5M, 4:35 (8:15, 8:05, 7:50, 7:35, xxx).
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