Monday, 3/30-Went to Skillman for a run at 5:30 PM. Boy did I feel like crap! My knees were killing me, my bad was stiff, my calf and groin were groaning, and my breathing was labored. I felt so out of shape. I managed 3.45M in 27:15. And that was with having to stop for a bit after two miles into the run to deal with my ailments.
Sunday, 3/29-Took off
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