9/17/19-
5.76M ("new" route around Y neighborhood)...43:35
9/16/19-
took off
9/15/19-Went to Skillman. 5.12M in 38:35
9/14/19-Alumni race at Swarthmore. Thought, L-O-N-G course (3.25) in 21:45.
9/13/19-took off
9/12/19-4M
9/11/19-took off
9/10/19-YMCA (3x1 mile + 4:00 lift)
9/9/19-5.75M in 44:10
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