steppin' up my game
Tuesday, June 4, 2019
Time to get in some sprint drills!
Tues, 6/4-
Tired legs. Went to Y for 3 x (6:00 run on treadmill at 7.1 setting + 4:00 stretch/lift)
Mon, 6/3-
Easy 3.75M in 29:00.
Great Sprint Drills
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