steppin' up my game
Sunday, March 26, 2017
I feel good!
Sun, 3/27/17
I wound up going to the Y.
6:55 mile on donut track
stretch/ leg lift (4:00)
6:50 mile on treadmill
stretch/leg lift (4:00)
6:40 mile on donut
stretch/leg lift (4:00)
6:40 on treadmill
arms only
6:25 on donut
I feel good!
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