Sun, 3/19-
Went to the Y in the afternoon. Ran a pretty modest 7:00 mile on donut, stretched for 4:30, ran a 3:00 half-mile on treadmill, stretched for 4:30, ran a 6:40 mile on donut, stretched for 4:30, ran a 2:48 half-mile on treadmill, and finally stretched for another few minutes.
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