Saturday, January 31, 2015

my world at this moment.

It's been two weeks since my last post, representative of my world at this moment.

So, what have I been up to lately?  Trying to heal.

Now, let's see...

Today I did repeat miles at the Y.  6:50, 6:35, 5:40.

Friday-nothing

Thursday-nothing

Wednesday-nothing

Tuesday- went to Y with Davirah.  4 x 1M, plus pool work

Monday-

Sunday-can't remember

Saturday-repeat miles

Friday-worked out on campus....Mile, Mile, 800, 600, all on treadmill

Thursday-lifting at Y

Wednesday-nothing.  Hurtin'

Tuesday-nothing.  Hurtin'



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