Tuesday, April 15, 2014

I think I forgot

Tuesday, 4/15--Ran about 4.5M around downtown Chicago.

Monday, 4/14--Chicago.  Ran a couple of easy repeat miles on the treadmill in the fitness center while watching a true crime show.

Sunday, 4/13--Ran to the Y (28:50), lifted both upper and lower body (25:00) and then ran back home (27:50).  I think I forgot how hilly that run is.  7.4M or 7.5M


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