Sunday, 1/20--For the first time in what seems like a while, I decided to forgo my visit to the Y and instead run the 5.7M loop on what was a beautiful morning (9:20). I managed 5.7M in 41:20. Not bad since I have transitioned away from distance. I figured I'd start in at 7:30 pace, work my way down to 7:15, maintain this pace, and then finish the last couple of miles at a faster clip. I was able to do just that, but I have to say that I have definitely lost my distance mojo. The way I felt afterwards was the way I feel when I run (faster than) that pace for twice that distance in the fall!
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