2-25-10
On what was a snowy, wintry morning--a precursor to the 6"-12" of wet snow to be had today--I made my way to the Borough for what would be a solo 7.9. I got there late and missed the crew, that is, if there was a crew. My legs felt heavy, and I wasn't sure I could do the whole 7.9. But after I saw 29:45 at the 4-mile mark, I decided to go for it. My pace was pedestrian and varied widely during the second half of the run. I finished up in a solid hour, having struggled up the big hill.
Tomorrow I will rest my legs in favor of lifting.
Miles this week so far: 31.8
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