Monday, March 9, 2026

easy

Mon, 3/9/26--took off; too busy

Sun, 3/8/26-almost 60 degrees. 6x200 in 32, 33, 33, 33, 33, 32...with 3' rest. Winded! Sadly!

Sat, 3/7/26-Y with V. Mile in 9:45, stretch. lift. Mile in 9:00

Fri, 3/6/26-took off

Thurs, 3/5/26-2M easy

Wed, 3/4/26-6x150 in 23

Tues, 3/3/26-2M easy

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