Fri, 6/27/25-
Took off
Thurs, 6/26/25
Hillsborough YMCA. 2 x (.5M walk in 7:30 + .5M jog in 4:30)
Light lifting and stretching
Wed, 6/25/25-
Hillsborough Track.
3x150 in 24-mid, 23-mid, 22-mid...3:00 rest period
3x100 in 15-low, 14-mid, 14-low....2:30 rest period
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