Thursday, 5/1/25-started running and then stopped. Both knees hurt! Argh. Did a little yard work...at 6:30AM.
Wednesday, 4/30/25-jogged 3/4 mile, did 6x200 with 2:30 rest, jogged .3M back home. Knees are bothering me! 39, 38, 37, 36, 35, 36 (knee pain).
Tuesday, 4/29/25-Jogged a mile (8:40), lifted and stretched a little, then jogged another mile (8:30).
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