Tues, 8/29-1.1M to Strength and Conditioning Center. 8:50; stretched and lifted; 1M back home. 7:55
Mon, 8/28-4.45M in 36:00
Sun, 8/27-Fooled around.
500 in 1:50
5:00 rest
400 in 1:24
4:00 rest
300 in 60
3:00 rest
300 in 51
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