Thurs, 8/17-
I had a pretty glorious run today. It was nice and cool to begin with. And I felt pretty good, even after yesterday's workout and last night's beverages!
I started at my apartment building, made a right turn onto Pierce St, and another right onto Elizabeth Ave. I took Elizabeth to Canal Rd and made a right and a quick left, soon reaching the Delaware and Raritan Canal State Park Trail. The trail was well-cushioned and shaded. I planned to be on the trail for .9M, but I wound up going longer. I turned around at 27:20, or after about 3.6-3.7M, and headed back home. I reached my apt. building after 53:30, covering the last mile in a relaxed 7:00. Total 7.2-7.4M.
-underpass/overpass... 1-mile mark
-corner of Elizabeth and Canal Rd...2-mile mark
-underpass/overpass on canal...a bit over the 3-mile mark (3.04M)
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