Thursday-off. En route to Boston.
Wednesday--Went to Westtown for another try, this time 100s with 60 seconds' rest in between repeats. Felt a little tight but I eventually came around. By that time, the brief workout was concluding.
100 #1: 15
100 #2: 14
100 #3: 13
100 #4: you guessed it, 12
Tuesday--went to Westtown School's track to do some 150s. Got there and the track was partially covered in snow and still icy. I tried to jog and it just wasn't safe. I went back home and ran an icy, snowy 2.15M in 17:45.
Monday--Did 2M around Rustin's property.
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